Hi, I’m Dana (pronounced Danna) the other half of Table Rock Creek. I’m so excited to begin this adventure with my sister and anyone else who wants to join us. We have talked, dreamed, and schemed about this for many years, but have been inspired by several events in recent years that have caused us to take the plunge.
Without going into too much detail, I had a big life scare back in 2011. After being closer to death than life I consciously made many changes. My body wasn’t the same. I couldn’t tolerate a lot of foods. I was depleted mentally, physically, and emotionally and I had to put in a lot of effort to get back to myself. It took a long six months, but I felt great after taking such wonderful care of myself physically. This experience truly changed everything though. The way I look at life. The way I deal with frustration. The way I handle emotions. The way I see the world and how I want to make a conscious positive contribution to it. I don’t want to spend life complaining about everything. I don’t want to be tired every afternoon. I don’t want to be grouchy when I am tired. I think I have become much more in tune with my body and how it works. I can tell when I haven’t eaten well. I know what foods make me tired, grouchy, and just not the best version of myself. Yet sometimes, I still eat too much sugar. I don’t eat enough fruits and vegetables. I don’t drink enough water, but I’m slowly making changes regularly to stay on track and be the best person I can be, for myself and those around me too! I’ve added some great daily routines that have helped me from sun up to sundown and I hope I’m able to share some of this with you, so you can be the best version of yourself as well!
We’ve recently had conversations with our extended family and have realized that many of them have a history of ailments that has caused all of us to turn to a healthier lifestyle. So many of us have sensitivities to over the counter medications, pesticides, preservatives, chemicals, etc. that have caused us to question what we consume and apply to our bodies. We are on a mission to keep ourselves, friends and families safe by offering information about things we have learned through the many years of research and trial and error. We also plan to be using and providing products of our own that are truly “goods for living”, not just existing.
We would love to help you make the transition to a healthier lifestyle as easy as possible, as well as hold ourselves accountable to continue on the path to a chemical free life. I have heard many times, “Well, we’re all going to die anyway. I may as well enjoy it.” But as I mentioned above, we’re all about truly living the best life we can, so that we are not just existing, but absolutely LIVING!