Muscular Pain or Bruising?

If you regularly use Ibuprofen or Acetaminophen this essential oil blend is for you! I rarely take over the counter pain relievers, but I have been known to buy lots of Arnica cream/gel for all my aches, pains and bruises. Playing soccer over the age of 40 has its many challenges, but being sore is one of the main issues I deal with.

I actually started experimenting with different oils after getting stepped on during a soccer game. The summer before I broke my toe from someone stepping on it and this time I had an instant knot and bruise on the top of my foot. I knew it couldn’t have been broken because I kept playing, but it felt like it was and definitely looked like it too. I went home, did some research and came up with a blend with the oils I had on hand at the time. I used them that night and twice the following day. By the third day I could barely feel the pain in my foot and on the fourth I had forgotten all about it until someone asked me how it was feeling. I’ve been a believer ever since and this is the blend that I have finalized and use regularly for every muscle ache, pain or bruise.

Another testament to this blend has to do with baseball. My sister’s son is a fantastic ball player and my sister is his #1 supporter. Needless to say she is at almost every single game. She was bound to get hit by a fly ball at some point and she did last fall. Her hand and thigh looked awful! I gave her a sample of the blend and it worked for her just as it did for me. This spring my nephew had a knot similar to mine on his hand and it worked for him too. If you play any sort of sports you cannot go another day without this. It truly works miracles.

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This is not just for sports though! If you sit at a computer and have tense neck or back muscles it works just as great for those as well. My daughter has scoliosis and I’m sure you can imagine how that affects her muscles because of the asymmetrical shape of her spine. We use it to help her shoulder which can get extremely tight especially during volleyball season. She also thinks my bottle is hers because of the many aches and pains due to soccer and track as well. I am constantly on the hunt for it because she is always taking it for herself.

The oils you can find in this blend are: geranium, lavender, ravensara, marjoram, helichrysum and roman chamomile. This combination creates a synergy blend that is hard to beat when it comes to pain relief. While these oils are lovely by themselves, together they create a blend that is a must-have in the medicine cabinet. Maybe you will be able to ditch the OTC meds for good! The table below shows some of the properties each of these oils possess. While these oils can be used for many other ailments; I only listed properties that apply to this specific blend.

Analgesic

(pain

reliever)

Anti-

inflammatory

Circulatory

Spasmolytic

(relieves smooth

muscle spasm)

Muscular

Spasm/ contraction

Muscular

pain/

fatigue

Anti-

spasmodic

Geranium

X

X

X

X

Lavender

X

X

X

X

Ravensara

X

Marjoram

X

X

X

X

X

Helichrysum

X

X

X

X

X

Roman Chamomile

X

X

X

X

If you’ve been thinking about an alternative for pain relief, essential oils are a great place to start. Some side effects you can have from the over use of acetaphetomine and ibuprofen are pretty disturbing. Using nature’s gifts as God intended has definitely been a game changer at our house. It’s pretty amazing when you sit down and actually think about it.

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